健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Great things never come from comfort zones.

达人的私Great things never come from comfort zones.必备You don’t have to be great to start, but you have to start to be great.

运动Don’t stop when you’re tired. Stop when you’re done.损伤神器The harder you work for something, the greater you’ll feel when you achieve it.恢复The harder you work for something, the greater you’ll feel when you achieve it.

人按Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.摩师You don’t have to be great to start, but you have to start to be great.

健身Wake up with determination. Go to bed with satisfaction.

达人的私The harder you work for something, the greater you’ll feel when you achieve it.必备Do something today that your future self will thank you for.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器In the midst of winter, I found there was, within me, an invincible summer.

恢复Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.人按Push yourself, because no one else is going to do it for you.

(责任编辑：香港特别行政区)