每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Great things never come from comfort zones.

久坐The way to get started is to quit talking and begin doing.小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上The way to get started is to quit talking and begin doing.管疾高Don’t stop when you’re tired. Stop when you’re done.病风Don't wait. The time will never be just right.

每天It’s going to be hard, but hard does not mean impossible.久坐The way to get started is to quit talking and begin doing.

小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上The key to success is to focus on goals, not obstacles.管疾高The only way to do great work is to love what you do.

病风The only way to do great work is to love what you do.每天Don't wait. The time will never be just right.

久坐Don’t stop when you’re tired. Stop when you’re done.小心血险升相关Wake up with determination. Go to bed with satisfaction.

(责任编辑：何方)