斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Do something today that your future self will thank you for.
增强Don’t stop when you’re tired. Stop when you’re done.核心The harder you work for something, the greater you’ll feel when you achieve it.
提升Your limitation—it’s only your imagination.速度The key to success is to focus on goals, not obstacles.技巧Believe you can and you're halfway there.
斜坡训练The key to success is to focus on goals, not obstacles.增强Wake up with determination. Go to bed with satisfaction.
核心Dream it. Wish it. Do it.
提升Don’t stop when you’re tired. Stop when you’re done.速度Don’t stop when you’re tired. Stop when you’re done.
技巧Believe you can and you're halfway there.斜坡训练Wake up with determination. Go to bed with satisfaction.
增强Do something today that your future self will thank you for.核心Push yourself, because no one else is going to do it for you.
(责任编辑：五家渠市)
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Do something today that your future self will thank you for....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Your limitation—it’s only your imagination....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Don't wait. The time will never be just right....[详细]
