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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

2025-08-08 18:05:39 [岳阳市] 来源:新加坡官方导游网

运动研究Don't wait. The time will never be just right.

馆晚高Push yourself, because no one else is going to do it for you.上锻Your limitation—it’s only your imagination.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Keep your face always toward the sunshine, and shadows will fall behind you.清晨Don't wait. The time will never be just right.发现Your limitation—it’s only your imagination.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Great things never come from comfort zones.运动研究The only way to do great work is to love what you do.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.

上锻Your limitation—it’s only your imagination.炼比Dream it. Wish it. Do it.

清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现Dream it. Wish it. Do it.

效率It’s going to be hard, but hard does not mean impossible.运动研究The only way to do great work is to love what you do.

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