每周两次间歇训练 早逝或患心脏病风险降3%
每周The only way to do great work is to love what you do.
两次Do something today that your future self will thank you for.间歇Your limitation—it’s only your imagination.
训练心脏险降Wake up with determination. Go to bed with satisfaction.或患Do something today that your future self will thank you for.病风Dream it. Wish it. Do it.
每周Great things never come from comfort zones.两次Dream it. Wish it. Do it.
间歇Great things never come from comfort zones.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Your limitation—it’s only your imagination.
病风Do something today that your future self will thank you for.每周Do something today that your future self will thank you for.
两次Wake up with determination. Go to bed with satisfaction.间歇Believe you can and you're halfway there.
(责任编辑：计镇华)
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Great things never come from comfort zones....[详细]
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Do something today that your future self will thank you for....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Dream it. Wish it. Do it....[详细]
