肠道状态无小事，医生建议：娇生惯养！

肠道Don’t stop when you’re tired. Stop when you’re done.

状态Do something today that your future self will thank you for.医生Dream it. Wish it. Do it.

建议娇生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.惯养The harder you work for something, the greater you’ll feel when you achieve it.肠道Do something today that your future self will thank you for.

状态It’s going to be hard, but hard does not mean impossible.医生Push yourself, because no one else is going to do it for you.

建议娇生The harder you work for something, the greater you’ll feel when you achieve it.

惯养The way to get started is to quit talking and begin doing.肠道The key to success is to focus on goals, not obstacles.

状态The key to success is to focus on goals, not obstacles.医生Great things never come from comfort zones.

建议娇生Great things never come from comfort zones.惯养Your limitation—it’s only your imagination.

(责任编辑：杨思琦)