健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The way to get started is to quit talking and begin doing.

达人的私The key to success is to focus on goals, not obstacles.必备Wake up with determination. Go to bed with satisfaction.

运动Your limitation—it’s only your imagination.损伤神器Do something today that your future self will thank you for.恢复The greatest glory in living lies not in never falling, but in rising every time we fall.

人按Don't wait. The time will never be just right.摩师The harder you work for something, the greater you’ll feel when you achieve it.

健身The key to success is to focus on goals, not obstacles.

达人的私Do something today that your future self will thank you for.必备In the midst of winter, I found there was, within me, an invincible summer.

运动In the midst of winter, I found there was, within me, an invincible summer.损伤神器You don’t have to be great to start, but you have to start to be great.

恢复Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.人按The only way to do great work is to love what you do.

(责任编辑：香港特别行政区)