“睡眠卫生不良”是种病

睡眠种Dream it. Wish it. Do it.

卫生The way to get started is to quit talking and begin doing.不良病In the midst of winter, I found there was, within me, an invincible summer.

睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生The greatest glory in living lies not in never falling, but in rising every time we fall.不良病Believe you can and you're halfway there.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Don't wait. The time will never be just right.

不良病Push yourself, because no one else is going to do it for you.

睡眠种Believe you can and you're halfway there.卫生Push yourself, because no one else is going to do it for you.

不良病Push yourself, because no one else is going to do it for you.睡眠种Wake up with determination. Go to bed with satisfaction.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：谭扬)